Why Attend A Wellness Retreat?
Wellness retreats are designed to provide individuals with an opportunity to disconnect from their everyday lives and focus on their physical, mental, and emotional well-being. There are several reasons why someone might consider trying a wellness retreat:
- Improve overall health: A wellness retreat can offer a range of activities and programs that can help improve your physical health. Activities such as yoga, meditation, hiking, and healthy eating can help you build a healthy lifestyle.
- Reduce stress: A wellness retreat can provide a peaceful and calming environment that can help you reduce stress levels. With the focus on relaxation and self-care, you can learn techniques to manage stress more effectively.
- Gain clarity and focus: A wellness retreat can provide an opportunity for self-reflection and personal growth. By disconnecting from everyday distractions, you can gain clarity and focus on your goals and priorities.
- Connect with others: Wellness retreats often provide a supportive and like-minded community, allowing individuals to connect with others who share similar values and interests.
- Learn new skills: A wellness retreat can offer a range of workshops and classes that can help you develop new skills or deepen your knowledge in a particular area.
Overall, a wellness retreat can provide a valuable opportunity for individuals to prioritize their health and well-being, learn new skills, and connect with others in a supportive environment.
Booking Now
Fall Into Balance
Embark on a journey of self-discovery and spiritual awakening as you explore the Seven Chakras through guided meditation, yoga, journaling, and a visit to two sacred local springs. Allow Shamanic Practitioners and Teachers, Andrew Rubio and Lauren Thew, to guide you in tapping into the energy centers within your body that correspond with different aspects of your emotional and spiritual selves.
Together, you will delve deep into the spiritual realm and gain a deeper understanding of your inner being. As you move through each chakra, you will awaken a sense of awareness and consciousness within yourself that will help you align with the universe and find inner peace.
Through the power of meditation and yoga, you will be able to connect with the divine and tap into your innermost desires and passions. Journaling will allow you to reflect on your journey and gain clarity on your thoughts and emotions, while visits to the local springs will help you tap into the healing power of nature and connect with the energy of the earth.
Join Andrew and Lauren on this transformative spiritual journey, as you awaken your chakras, explore your inner self, and connect with the universe on a deeper level.
About Your Hosts (Click photos to visit our Instagram Pages)
Andrew Rubio, Shamanic Pratitioner
Andrew Rubio, Shamanic Pratitioner
Andrew Rubio, Shamanic Pratitioner
Andrew is a visionary in the world of beauty and wellness. With extensive training as a Peruvian shaman and certified cosmetologist, he has a unique perspective on how to help individuals heal and transform their lives. He is the proud owner and founder of both A. Rubio Hair Co. and Rubio Beauty and Wellness, where he shares his passion for healing through beauty with others.
In addition to his cosmetology expertise, Andrew is a professional meditation facilitator and has been on a spiritual journey for the past seven years. He is a graduate of shamanic studies and holds the revered title of full mesa carrier, signifying his mastery of the shamanic tradition. As an experienced healer and leader within the Chacana Spiritual Center community, he brings a deep understanding of spirituality to his work, offering clients a unique and holistic approach to wellness.
With a mission to heal with beauty, Andrew Rubio is dedicated to helping individuals tap into their inner wisdom and find balance, peace, and harmony in all aspects of their lives
Lauren Thew, Shamanic Pratitioner
Andrew Rubio, Shamanic Pratitioner
Andrew Rubio, Shamanic Pratitioner
Lauren Thew is a Peruvian Shamanic Practitioner with Degrees in Health Science and Psychology and was formerly a combat medic in the U.S Army.
Conscious movements such as yoga and weightlifting make up her kinetic prescription, while meditation, breathwork, shadow work, and journaling provide the mindfulness to make up her resiliency training routine.
Lauren's process is nurtured through a forward progressing, one step at a time approach to developing ever-lasting change from the root causes of traumas.
Her purpose has come to life by helping others to live their most authentic and empowered life by assisting in healing on the deepest emotional, mental, and spiritual levels.
Mimi Wright, Event Coordinator
Andrew Rubio, Shamanic Pratitioner
Mimi Wright, Event Coordinator
Mimi is an accomplished event planner with over 30 years of experience in the field. In 2017, she discovered her enthusiasm for travel during her inaugural voyage to Jamaica, which ignited a fervent desire to explore the world further. Throughout her career, Mimi has garnered a reputation for skillfully connecting individuals both professionally and personally. Her decision to pursue a career as an independent travel agent is a seamless transition that enables her to pursue her passion for connecting people to remarkable destinations and unforgettable experiences.